I used to be a victim of this. I was constantly eating fast food because it was cost efficient. I thought I was eating enough food. I was. But I wasn’t enough of the right food. My focus and productivity suffered. It wasn’t until the past few months that I adopted a healthy diet. I feel incredible now.

I write for people who want to live a happier life in the modern world. Let’s chat: Mattlillywhitemedium@gmail.com

I write for people who want to live a happier life in the modern world. Let’s chat: Mattlillywhitemedium@gmail.com